Namaste Package
This package is designed for parents who want access to an experienced Doula. I will be there virtually to guide and support you, answer questions and give non-judgmental advice until 4 weeks old! The package includes:
Private group chat starting at 35 weeks
1 prenatal meeting to help you understand childbirth, preterm labour signs, when to head to the hospital, up to 1.5-2 hours
1 prenatal meeting to discuss postpartum expectations, breastfeeding, medical interventions, up to 1.5 - 2 hours
Prenatal yoga exercise sheet
Health Hints referral sheet
On-call support from 9am-8pm to answer any questions or concerns
Text/email/phone call or facetime support for labour for up to 6 hours option to add more hours if need be.
2 hours of postpartum support to be broken up and used as needed before baby reaches 4 weeks old
This package is designed for parents who want access to an experienced Doula. I will be there virtually to guide and support you, answer questions and give non-judgmental advice until 4 weeks old! The package includes:
Private group chat starting at 35 weeks
1 prenatal meeting to help you understand childbirth, preterm labour signs, when to head to the hospital, up to 1.5-2 hours
1 prenatal meeting to discuss postpartum expectations, breastfeeding, medical interventions, up to 1.5 - 2 hours
Prenatal yoga exercise sheet
Health Hints referral sheet
On-call support from 9am-8pm to answer any questions or concerns
Text/email/phone call or facetime support for labour for up to 6 hours option to add more hours if need be.
2 hours of postpartum support to be broken up and used as needed before baby reaches 4 weeks old
This package is designed for parents who want access to an experienced Doula. I will be there virtually to guide and support you, answer questions and give non-judgmental advice until 4 weeks old! The package includes:
Private group chat starting at 35 weeks
1 prenatal meeting to help you understand childbirth, preterm labour signs, when to head to the hospital, up to 1.5-2 hours
1 prenatal meeting to discuss postpartum expectations, breastfeeding, medical interventions, up to 1.5 - 2 hours
Prenatal yoga exercise sheet
Health Hints referral sheet
On-call support from 9am-8pm to answer any questions or concerns
Text/email/phone call or facetime support for labour for up to 6 hours option to add more hours if need be.
2 hours of postpartum support to be broken up and used as needed before baby reaches 4 weeks old