Doula Support

 
 

“No one can guarantee exactly where it will lead, and that’s part of the experience of the journey of birth, but you can decide where you’ll begin, who your companions will be, and what you want to take with you.”

- Dr Sarah Wickham

 

Behind every successful birthing person is a tribe who have their back. We recognise that you are powerful and encourage your power. We give you the tools to advocate for yourself during labour, to help you to feel comfortable during labour and make sure you have evidence based information to birth your baby. We are your soundboard and at your bedside with non judgmental, physical and emotional support.

Packages

 
Pregnant BIPOC women in namaste yoga pose

Namaste Package

This package is designed for parents who want access to an experienced Doula. I will be there virtually to guide and support you, answer questions and give non-judgmental advice! The package includes:

  • Private group chat starting at 35 weeks

  • 1 prenatal meeting to help you understand childbirth, preterm labour signs, when to head to the hospital, up to 1.5-2 hours

  • 1 prenatal meeting to discuss postpartum expectations, breastfeeding, medical interventions, up to 1.5 - 2 hours  

  • Prenatal yoga exercise sheet 

  • Health Hints referral sheet 

  • On-call support from 9am-8pm to answer any questions or concerns

  • Text/email/phone call or facetime support for labour for up to 6 hours option to add more hours if need be.

  • 2 hours of postpartum support to be broken up and used as needed before baby reaches 4 weeks old

 
Black doula holding wet cloth on birther's face as first time father massages her shoulders

Breathe Package

This package is designed for your comfort. An experienced Doula with a little bit extra postpartum time. I guide and support you virtually and remind you that we are not in a rush, we can breathe and make informed decisions that we know we will be content with.

  • Private group chat starting at 35 weeks

  • 1 prenatal meeting to help you understand childbirth, preterm labour signs, when to head to the hospital, up to 1.5-2 hours

  • 1 prenatal meeting to discuss postpartum expectations, breastfeeding, and medical interventions, up to 1.5-2 hours  

  • 1 birth wishes planning session

  • Prenatal Yoga exercise sheet 

  • Health Hints referral sheet 

  • On call support (text or email) between 9am -8pm to answer any questions or concerns

  • Text/email/phone call or facetime support for labour for up to 6 hours option to add more hours if need be.

  • 4 hours of postpartum support to be broken up and used as needed before baby reaches 4 weeks old

 
Black couple finding peace during contraction while doula wraps rebozo around abdomen

Peace Package

Pretty sure the word “peace” explains it all. This is our in person package and most popular package. It's like having a fairy godmother of the birthing world. Now you tell me, who dosen’t want that?

  • Private group chat starting at 35 weeks

  • 1 prenatal meeting to help you understand childbirth, preterm labour signs, when to head to the hospital, up to 1.5-2 hours

  • 1 prenatal meeting to discuss postpartum expectations, breastfeeding, and medical interventions, up to 1.5-2 hours  

  • 1 birth wishes planning session

  • Prenatal Yoga exercise sheet 

  • Health Hints referral sheet 

  • In Person Labour & Birth support and up to 1 hour after birth

  • On call support (text or email) between 9am -8pm to answer any questions or concerns

  • 2 In Person Postpartum visits, up to 2 hours per visit, to be used within the first 4 weeks of baby being welcomed home

Let’s Chat & See What Works The Best For Your Family!

See What Clients Are Saying

 

“For anyone looking for a calm and strong presence in your birthing room, an advocate who will stay true to your needs and wishes with respect, grace and positivity, Nikole is that person for you!”

- Sam, second time mum

“I cannot say enough positive things about Nikole, she was with me throughout every stage of the labour and delivery, and her support and guidance enabled us to have the birth that we had hoped for.”

- Emma, first time mum

“One of the many things I was appreciative of as a part of her service was Nikole’s availability; whenever I had a question or concern, she was readily available via phone or text.”

- Katrona, first time mum

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