Prenatal or Postnatal Yoga
The practice of yoga is much more than just a sequence of physical poses and postures. True Yoga is practiced off the mat, it unifies the SELF: mind, emotions and body. Depending where you are in your personal journey and what you need with regards to aches and pains throughout your body. We tailor your class to YOU.
The practice of yoga is much more than just a sequence of physical poses and postures. True Yoga is practiced off the mat, it unifies the SELF: mind, emotions and body. Depending where you are in your personal journey and what you need with regards to aches and pains throughout your body. We tailor your class to YOU.
The practice of yoga is much more than just a sequence of physical poses and postures. True Yoga is practiced off the mat, it unifies the SELF: mind, emotions and body. Depending where you are in your personal journey and what you need with regards to aches and pains throughout your body. We tailor your class to YOU.